Wow, today I did the recommended number of steps! 10366. I was on my feet at work all day (it's my day off, but I'd been asked to work at a different library because someone was ill) and then I had to go out to a retirement do, and there we go, I did over 10000 steps. i do a lot of walking at work really, it's just that since I don't work full time I don't normally rack up that much walking.
So today's stats:
Steps taken: 10366
Km walked: 6.53
Calories burnt: 460.5 (well clearly that's calories burnt off by walking and doesn't count lifting and carrying etc plus I'm sure typing burns off lots of calories, I mean the fingers are moving all the time).
